Zumba Fitness Total Body Transformation System DVD Set

Zumba Fitness Total Body Transformation System DVD Set

Rate : | Price : | Post Date : Apr 04, 2012 17:30:29
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Shed pounds and have a blast in the process with the Zumba Fitness Total Body Transformation System DVD set. Loaded with red-hot dance steps, pulsating Latin rhythms, and easy-to-follow routines, this invigorating dance-fitness "party" will have you movin', groovin', and shakin' the weight off to the sexy, exotic rhythms of salsa, cumbia, samba, merengue, and more. Each routine features interval training sessions that combine fast and slow rhythms with resistance training, helping sculpt and tone your body while burning fat. As a result, Zumba fanatics can enjoy multiple long-term health benefits while having fun in the moment. Working out can be a lot of things, but it's never been known to be an exhilarating experience--until now.

The set--which comes with four DVDs and six total workouts--will work your body from head to toe, starting with the basics and then moving to your favorite targets, such as your core, thighs, and abs. The set also comes with maraca-like toning sticks to add some muscle to your body sculpting routines. The DVDs include the following workouts: Zumba Fitness Basics Workout, Zumba Fitness 20-Minute Express Workout, Zumba Fitness Sculpt & Tone Workout, Zumba Fitness Cardio Party Workout, Zumba Fitness Live! Workout, and Zumba Fitness Flat Abs Workout.

About Zumba Fitness

The Zumba Fitness Total Body Transformation System includes four DVDs and two toning sticks.

Zumba Fitness® is the only Latin-inspired dance-fitness program that blends red-hot international music, created by Grammy Award-winning producers, and contagious steps to form a "fitness-party" that is downright addictive. Since its inception in 2001, Zumba Fitness has grown to become the world's largest and most successful dance-fitness program with more than 10 million people of all shapes, sizes, and ages taking weekly Zumba classes in over 90,000 locations across more than 110 countries.

As a fitness instructor in his native Cali, Colombia, the life of Zumba program's founder, Alberto "Beto" Perez, took an unexpected turn one fateful day in the mid-'90s. He darted off to teach an aerobics class and forgot his traditional aerobics music, so he improvised using his own mix of music from tapes he had in his backpack (the salsa and merengue music he grew up with). Spontaneously, he created a new kind of dance-fitness, one that focused on letting the music move you (instead of counting reps over the music). Energy electrified the room; people couldn't stop smiling. His class loved it! And on that day, a revolutionary new fitness concept was born--the Zumba Fitness-Party.

In 2001, Beto brought his new dance-fitness style to Miami, Florida, and, through a student (Alberto Perlman's mom), met entrepreneurs Alberto Perlman and Alberto Aghion. All three hailed from Colombia and all three had a vision to bring this dynamic dance-fitness class to the masses. The three Albertos formed an alliance and created a business, calling it Zumba Fitness. They trademarked the word Zumba® and set a goal to expand the brand all over the world. First came the DVDs, then the infomercial--which introduced the Zumba Fitness-Party to the public on a wide-scale basis. That followed with the demand for Zumba classes and Zumba instructors and then the company took off and the Zumba program expanded in a big way. By 2005, Zumba Fitness spawned a full-fledged Zumba Academy to license Zumba Instructors to teach Zumba classes. More expansion followed with the launch of Zumbawear apparel and accessories, music CDs, and in 2008, one of the bestselling at-home fitness DVD series ever--the Zumba Fitness® Total Body Transformation System--which starred Beto and introduced Zumba Fitness' newest stars, Tanya Beardsley and Gina Grant. In 2010, Zumba shook the ground by being the first branded fitness program to launch a video game on all three major gaming platforms: Wii, Xbox, and PS3.

Fast forward to today, the Zumba program is now taught in gyms and studios all over the world to millions of Zumba enthusiasts. And as the program continues to evolve from its humble beginnings, to a global movement, to a way of life--its growth has only deepened the company's commitment to providing accessible fitness, without the strain, without the sacrifice, just the pure joy of a party.

What's in the Box?
Four DVDs with workouts: Zumba Fitness Basics Workout, Zumba Fitness 20-Minute Express Workout, Zumba Fitness Sculpt & Tone Workout, Zumba Fitness Cardio Party Workout, Zumba Fitness Live! Workout, and Zumba Fitness Flat Abs Workout; two toning sticks

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Stamina Air Rower (Black, Chrome)

!±8± Stamina Air Rower (Black, Chrome)

Brand : Stamina | Rate : | Price : $299.00
Post Date : Feb 06, 2012 08:34:30 | Usually ships in 3 to 5 days

Stamina Air Rower (Black, Chrome)

Space - saving Stamina Air Rower folds and stores out of the way. Rowing is widely acknowledged as one of the best all-around fitness activities, and this super-sturdy Air Rower from Stamina makes it more comfortable and enjoyable than ever! It's equipped with an oversized seat rail and metal pull-chain for extra strength and durability, along with a padded seat that's especially comfortable during long workouts. Space-saving smart, too! Easy to store, with a foldable steel frame and built-in casters that let you wheel it effortlessly into a closet or corner of the room. Row, row, row your boat to a fitter you: Efficient wind resistance for smooth rowing stroke; Electronic performance monitor displays speed, distance, time, and calories burned; Comfortable, padded, upholstered seat slide easily; Large foot plates with adjustable nylon foot straps hold feet securely in place; Oversized seat rail for smooth action; Sturdy steel construction; Folds for easy storage; Wheels for easy portability; Floor protectors safeguard your workout area and prevent skidding. Some assembly required.; Order yours today! Stamina Air Rower

More Specification..!!

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Fitness Rowing

!±8± Fitness Rowing

Fitness Equipment

For more and more people, home exercise and fitness rowing equipment has become a must-have item. The range of gym fitness rowing equipment available these days is staggering, and it can be hard to know which type of home exercise equipment you really need. Whether you're involved with running a commercial health club, or you're an entrepreneurial fitness coach looking to start your own personal training studio, or you're a home owner looking to build your home gym with quality equipment, you can get sometimes get commercial grade fitness rowing machines at a fraction of the cost.

If you can afford it, a gym system will give your home fitness exercise equipment all the advantages of going to a health center, without the inconvenience. While in the past it may have been standard advice when purchasing home strength training equipment to buy a multi-station gym, the latest concept in the fitness industry however is functional training and functional training fitness rowing equipment. When choosing home fitness exercise equipment, you need to concentrate on the three s-areas: strength training for muscle toning, stretching for flexibility, and sprinting or a related activity for cardiovascular fitness.

Get fitness rowing equipment which includes devices for cardiovascular exercise, as well as strength training. In addition to the aforementioned strength training units, some fitness equipment includes a wide variety of weight benches and weights, exercise mats and other accessories. Documentation involved when leasing fitness equipment for the first time, includes filling out a credit application form, copies of tax returns for principals, personal financial statements, equipment listing, and business plan copies.

Whether you have a small outfit, ordering a few thousand dollars worth of equipment, or are well-muscled and in need of leasing fitness equipment in the seven-figure range, you will be able to find some equipment that is suitable for you.

Whatever type of home fitness equipment you choose, the most important thing to do is select something that you will find enjoyable, convenient, and easy to use. With so much to choose from, take the time to consider which type of gym fitness equipment you are most likely to use long-term. Most fitness equipment that you would expect to find in your local gym or fitness centre can now be purchased for home use depending upon the space you have available & the type of fitness rowing equipment you require.

One advantage to working out at home is that you can hop right out of bed to go use your home fitness equipment - you do not need to make sure that your hair looks all right, and you do not need to waste time and money driving to the gym. Whether you are just starting out, or are an old gym hand, home fitness equipment will spice up your exercise routine, and motivate you to go for that rippling six-pack.

If your ultimate goal is strength training, the resistance fitness equipment that you may want to consider using is called a strength station. Once a fitness rowing machine is chosen for a home fitness program, keeping motivated will often depend on the equipment's ability to grow along with you and your own personal attitude. In general, when looking for the best in fitness equipment, it's a good idea to first set a smart budget, decide what kind of workouts you hope to get and then shop for a machine accordingly.

Fitness Rowing

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